Take the first step toward healing

The idea of having an open heart is to let love and feelings flow in and out of our hearts without judgment. Whatever you are feeling is OK.

About Me

At Open Heart Counselling, our mission is to provide you with compassionate and professional therapy, promoting mental and emotional well-being. We are dedicated to fostering a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences, working collaboratively with our highly trained and empathetic counsellors. We prioritize inclusivity, respect diversity, and tailor our services to meet the unique needs of each individual.

We aim to empower clients to navigate life’s challenges, develop resilience, and discover their inner strengths. We believe in the transformative power of counselling, and we strive to help our clients lead happier, healthier, and more fulfilling lives.

At Open Heart Counselling Services, our vision is a world where individuals are equipped with the emotional tools and support they need to live their lives to the fullest. We are dedicated to making this vision a reality, one counselling session at a time.

Schedule a free consultation

Taking the first step towards a healthier you has never been easier. Schedule your appointment today and begin your journey to feeling your best.

Please note: All counselling services will be provided virtually at this time.

Practice Overview
Open Heart Counselling is a Vancouver-based virtual therapy practice led by Karen Mitchell, MA, RCC. The practice emphasizes creating a safe, inclusive, and compassionate space for clients to explore their emotions and experiences. Their mission is to promote mental and emotional well-being through professional therapy, tailored to meet the unique needs of each individual.

Frequently Asked Questions

Have questions? We’ve answered some of the most common ones below to help you feel more comfortable and informed before getting started.
Your first session is a chance to explore what brings you to counselling and what you’d like to achieve. We’ll take time to understand your story, discuss any questions you have, and begin to build a supportive and trusting therapeutic relationship. There’s no pressure to share everything all at once—this is your space, and we go at your pace.
Yes, Open Heart Counselling is a fully virtual practice. All sessions are conducted online, allowing you to access support from the comfort and privacy of your own space, whether you’re at home, at work, or anywhere in British Columbia.

Many extended health benefit plans in BC do cover counselling with a Registered Clinical Counsellor (RCC). We recommend checking with your provider to confirm your coverage. We’ll provide a receipt after each session that you can use for reimbursement.